2025-02-23 –, Pabst
Hosted by: Koda
For anyone who’s considered picking up weight training but wasn’t sure where to start, here’s a crash course! This panel will cover the basics for those wanting to train such as varying methods based on goals and the do's and don’ts for seeing results. Time will also be taken to dispel various myths around the topic and demonstrate just how accessible — and possible —weight training can be for all.
Koda